Miles ran: 27 (3.5 mi, 20mi, 3.5 miles)
Cross training: Misc cross training
Total miles run since training began: 489
General Notes: I say the race is two weeks out, but really it's 11 days.
The good news is I have completed all my long training runs. I totaled four runs over 20 miles. I must admit my last 20 mile run on Sunday, although my speed was fine and everything was okay, did not leave me feeling like I was ready to confidently tackle a full 26.2. But ready or not, it's going to happen.
This weekend I run the Ragnar relay from Miami to Key West. 200 miles split between me and 11 other friends. Going to be a blast. My total scheduled mileage is 14.6 for the race, but I might try to pick up a couple more miles.
If you've never heard of Ragnar, please allow me to show you why I love these races:
It is always a good time. In a full-on stupid sort of way. And in my opinion, the perfect way to end my marathon training.